Guiding you on your path to pregnancy with evidence-based fertility nutrition advice.

I am a fertility nutritionist based in Manchester, covering the North West, Cheshire and further afield. I help couples and single women to optimise their fertility through diet and lifestyle to help them get pregnant.

As featured in

Evidence-based fertility nutrition advice that works to improve your health and optimise your chances of pregnancy.

Does this sound familiar?

Thanks to late night Googling you are now accustomed with every acronym from the TTC forums as far back as 2005. You know your #DPO, your #TWW anxiety is through the roof and you just want your #BFP.

Every month feels like a rollercoaster of emotions and it seems like every (wo)man and her dog are getting pregnant except you.
Any fun trying for a baby has well and truly gone out of the bedroom window, and now each month brings a mixed bag of emotions from hope, stress, anxiety to fear.
You’ve spent a pretty penny on tests and ovulation sticks and peeing on a stick has become a hobby.

If you resonate with any of the above, I hear you. Trying for a baby can make the most rational, calm person, absolutely frantic. Coupled with the fact it can be an emotional and lonely time, the path to pregnancy can be a difficult one. If you’ve sought help from your GP and other clinicians and are still looking for answers, this is where a fertility nutritionist can help you.

Working with a fertility nutritionist can help you if:

You’ve been diagnosed with unexplained infertility but feel there are so many unanswered questions.

You’ve experienced miscarriage and want to reduce the risk of this happening again.
You want to improve your preconception health but don’t know where to start.
You are considering IVF and want to maximise your chances of success.
You want to take control of your fertility and know that a healthy lifestyle will help but want guidance from someone you can trust with specific knowledge in fertility nutrition
You’ve been diagnosed with a health condition such as IBD, PCOS, endometriosis, adenomyosis and want to manage your symptoms to optimise your chances of a healthy pregnancy.

I offer a holistic approach to fertility, helping you to prepare both your mind and body for fertility success. Wherever you are on your fertility journey, whether you have just started trying to conceive, you’re finding it difficult to get pregnant naturally or you are considering IVF, as a certified fertility nutritionist, I can help you. You’ll often see me featured in the media like OK! Magazine, The Manchester Evening News and The Mirror, talking about all things fertility nutrition.

Tell me more about fertility nutrition

Kind words | Client name

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Kind words | Client name

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

My Approach

Evidence Based

I am trained as an evidence-based fertility nutritionist and my recommendations are based on scientific research.
Personalised

Recommendations are tailored specifically for you. There is no ‘one size fits all’ approach. I will identify potential nutritional imbalances and how these may contribute to your fertility concerns.
Holistic

Having a baby is a whole body event and fertility nutrition encompasses diet, lifestyle and environmental factors to optimise the mind, body and soul.
Food Education

Learn a deeper understanding of the nutrients, vitamins and minerals to make you thrive in the now, and ultimately enabling you to change the trajectory of the health of future generations.